

Building luck and include daily affirmations
If you feel stuck and feel like you’ve got back luck, you can turn the dial with positive affirmations. Two-part technique Meditate Go back to a time when you were lucky. When you get there, meditate until a colour reaches out to you. It can be any color that comes to mind. Take the colour and run it down your body. Start at the head and imagine the colour penetrating your head. Do these for each body part until you your feet. Don’t forget your arms, fingers and toes. Do thi
2 days ago1 min read


Fear & restructuring — starting the new year afresh
Restructuring what no longer works As we move into the new year, there's a strong sense that old structures will dissolve, and many are fearful of collapse. What's important to understand is that collapse isn’t punishment—it’s revelation. Structures fail when the life-force has withdrawn from them. This applies to institutions, beliefs, identities, and even spiritual frameworks that once served but have become rigid. The task is not to preserve form, but to discern essence. R
Dec 31, 20252 min read


Using energy to clear fear
Recently, I found myself consumed by fear. About a week ago, something at work triggered a familiar pattern—one I’ve experienced many times over the years. I won’t go into the details, but the pattern repeats in a similar way. My usual response is fear-based. I go into self-protection mode, panic a little, and then start looking for a new job. Using ChatGPT for brainstorming This time, I decided to put everything into ChatGPT. I’m aware that there are risks in using ChatGPT a
Dec 23, 20253 min read















